Low Back Muscle Anatomy

human anatomy,animal anatomy

Low Back Muscle Anatomy. It is one of three types of muscle in the body along with skeletal and smooth muscle. JOI Rehab clinicians explain that lower back pain can come from several sources.

Low Back Pain A Guide For Coaches And Athletes On Anatomy Types And Treatment Breaking Muscle
Low Back Pain A Guide For Coaches And Athletes On Anatomy Types And Treatment Breaking Muscle from breakingmuscle.com

They also help stabilize your low back when your arm is in a fixed weight-bearing position. Pain can lead to stiffness and decreased mobility difficulty moving. The latissimus dorsi muscle is a broad flat muscle that occupies the majority of the lower posterior thorax.

Bones muscle All the musculoskeletal structures of the low back are 100 symmetrical except for small local variations.

The gluteus maximus is the large muscle of the buttock. Keeping the low back muscles active through stretching and strengthening exercises can help reduce overall pain levels and prevent future flare-ups from occurring. When acting on one side only they serve to laterally flex your trunk. It is usually defined as pain muscle tension or stiffness localised below the costal margin and above the inferior gluteal folds with.